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| MONDAY |
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| |
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| HILL
TREKKING |
For
a fun, different way to get your exercise, come trek the beautiful
paths of Penang Hill. Walkers of all levels welcome. Just bring good
walking shoes, and plenty of water. We meet at the Youth Park exit
off Waterfall Road at 8.30am. Experienced Penang Hill trekkers are
welcome to teach us new routes.
Contact:
Yvonne Touby |
|
| YOGA
FOR BEGINNERS |
Iyengar
Yoga 8:15am - 10:00am
Do you need to stretch & tone your body?
Contact: Karen Gillanders
|
|
|
BEGINNERS & ADVANCED BRIDGE CLUB |
1.00pm - 4.00pm at the
IWA Office
Would you like to learn
to play bridge? Looking for a regular game? Are you willing to help
some less experienced enthusiasts improve their game?
Contact: Karen
Gillanders |
|
|
PHOTOGRAPHIC GROUP |
First Monday of the month. Meet at about
9.30 and maybe have a light lunch afterwards.
Contact: Sandi Lenton |
|
| TUESDAY |
 |
| |
|
| YOGA
FOR INTERMEDIATES |
Iyengar
Yoga 8:15am - 10:00am
Do you need to stretch & tone your body?
Contact: Karen Gillanders
|
|
| MAHJONG |
10:00am
at the IWA Office
Come & join the fun - all players are welcomed from beginners to
experienced.
Contact: Faye Ong |
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|
BUGGIES, BABES & BUMPS
|
For
mums with young babies and pregnant women to meet at the Botanical
Gardens every Tuesday morning at 9am for a walk. All nationalities
welcome!
Contact:
Liza Faskerty
|
|
| CHOIR |
10.30am
Do you love singing? If you can carry a tune and enjoy singing
please come along and join us every Tuesday. it's lots of fun!
Choir Director - George Swalwell.
Contact: Marlene Fox |
|
| WEDNESDAY |
|
| |
|
|
BOOK
GROUP |
9:30am
- 12:00noon
Meets on the last Wednesday of each month. Regular group attendance
is not required in order to join in a discussion of a particular
book.
Contact:
Rosemary Lee or Faye Ong
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|
|
CANASTA |
2:00pm-5:00pm at IWA Office
Play cards but don't know Canasta?
No problem, come along to one of our Wednesday afternoon sessions and
we will show you how! Beginners and learners welcome.
Contact: Barbara Williams |
|
|
FLOWER GROUP |
9.45am - 11.45am
Meets at IWA Office on first Wednesday
of every month (unless Public Holiday). Learn how to arrange flowers
for every occasion. All Members welcome, but you must sign up by
the day before so Jo can buy enough flowers. Please bring your own
cutters or secateurs.
Contact: Jo Sharpe or Penny @ Office |
|
|
THURSDAY
|
|
| |
|
| YOGA
FOR INTERMEDIATES |
Iyengar
Yoga 8:15am - 10:00am
Do you need to stretch & tone your body?
Contact: Karen Gillanders |
|
| TENNIS |
8:00am
- 9.30am
Players of all levels are welcome to join this fun group.
Contact: Estelle Brisset |
|
| CRAFT
GROUP |
10:00am
at the IWA Office
Enjoy relaxed sewing with a cup of coffee, snacks & good company. from
quilting to cross-stitch to tapestry & smocking - whatever your craft,
bring it along. If you are a beginner, there are plenty of willing
helpers to get you started.
Contact: Barbara Williams |
|
| LEAGUE
& SOCIAL BOWLING |
10:00am
at Penang Bowl, 38B Lebuh Farquhar
Come join us, relax, have fun & meet new people.
Contact: Gitte Buhl |
|
| EVENING
BOOK CLUB |
This group is full at the moment but Members can join the waiting list
as another group might be starting.
Contact: Faye Ong or Christine Sathiah |
| |
|
| FRIDAY |
|
| |
|
| YOGA
FOR BEGINNERS |
Iyengar
Yoga 8:15am - 10:00am
Do you need to stretch & tone your body?
Contact: Karen Gillanders
|
|
|
KIDS PLAYGROUP (0 - 4 years) |
10-12am at
the IWA office. The group is open to 0-4 year olds and their mums but
during school holidays children up to 7 years old are welcome to join
in.
Admission: a
donation of RM5 per child per entry to go to a child related charity.
Please bring
a towel and swimsuit for your child if he/she likes to try our paddle
pool and some (healthy) snacks to share. |
|
|
ANY
DAY |
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| |
|
|
GOLF - ALL LEVELS |
Providing members with an introduction to golfing in Penang &
surrounding areas. Play 18 holes twice a week, mostly at Kristal
Golf Course, once in a while travelling to other challenging
courses.
Contact: Maggie Territt |
|
|
BRIDGE TOURNAMENT |
Interested in competitive Bridge? Tournaments played throughout the
year with the local Japanese ladies, social bridge in members houses &
an introduction to the local Monday night Bridge Club.
Contact: Maggie Territt (IWA liaison) |
|
Last Update:
07-10-2009
|
