For a fun, different way to get your exercise, come trek the beautiful paths of Penang Hill. Walkers of all levels welcome. Just bring good walking shoes, and plenty of water. We meet at the Youth Park exit off Waterfall Road at 8.30am. Experienced Penang Hill trekkers are welcome to teach us new routes.
Contact: Yvonne Touby

(NOTE: No yoga from 5 July, resumes 16 August)

Iyengar Yoga 8:15am - 10:00am

Do you need to stretch & tone your body?
Contact: Karen Gillanders

1.00pm - 4.00pm at the IWA Office

Would you like to learn to play bridge? Looking for a regular game? Are you willing to help some less experienced enthusiasts improve their game?

Contact: Karen Gillanders

SCRABBLE

Afternoon. Venue to be advised.

Contact: Judith Ellidge

First Monday of the month. Meet at about 9.30 and maybe have a light lunch afterwards. 

Contact: Sandie Lenton

(NOTE: No yoga from 5 July, resumes 16 August)

Iyengar Yoga 8:15am - 10:00am

Do you need to stretch & tone your body?

Contact: Karen Gillanders

10:00am at the IWA Office

Come & join the fun - all players are welcomed from beginners to experienced.
Contact: Faye Ong

BUGGIES, BABES & BUMPS

For mums with young babies and pregnant women to meet at the Botanical Gardens every Tuesday morning at 9am for a walk. All nationalities welcome!

Contact: Liza Faskerty
 

BOOK GROUP - MORNING

9:30am - 12:00noon

Meets on the last Wednesday of each month. Regular group attendance is not required in order to join in a discussion of a particular book.
Contact: Jen Heal

2:00pm-5:00pm at IWA Office

Play cards but don't know Canasta?  No problem, come along to one of our Wednesday afternoon sessions and we will show you how! Beginners and learners welcome.                                  
Contact: Barbara Williams

9.45am - 11.45am

Meets at IWA Office on first Wednesday of every month (unless Public Holiday). Learn how to arrange flowers for every occasion. All Members welcome, but you must sign up by the day before so Jo can buy enough flowers. Please bring your own cutters or secateurs.

Contact: Jo Sharpe or Penny @ Office

THURSDAY

(NOTE: No yoga from 5 July, resumes 16 August)

Iyengar Yoga 8:15am - 10:00am

Do you need to stretch & tone your body?

Contact: Karen Gillanders

8:00am - 9.30am

Players of all levels are welcome to join this fun group.
Contact: Estelle Brisset

10:00am at the IWA Office

Enjoy relaxed sewing with a cup of coffee, snacks & good company. from quilting to cross-stitch to tapestry & smocking - whatever your craft, bring it along. If you are a beginner, there are plenty of willing helpers to get you started.
Contact: Barbara Williams

10:00am at Penang Bowl, 38B Lebuh Farquhar

Come join us, relax, have fun & meet new people.
Contact: Rowella Colk

QUIZ NIGHT

7.30pm, third Thursday of each month, unless otherwise stated in Expressions or e-newsletter.

Contact: Sandie Lenton/Judith Ellidge

(NOTE: No yoga from 5 July, resumes 16 August)

Iyengar Yoga 8:15am - 10:00am

Do you need to stretch & tone your body?
Contact: Karen Gillanders

10-12am at the IWA office. The group is open to 0-4 year olds and their mums but during school holidays children up to 7 years old are welcome to join in.

Admission: a donation of RM5 per child per entry to go to a child related charity.

Please bring a towel and swimsuit for your child if he/she likes to try our paddle pool and some (healthy) snacks to share.

Providing members with an introduction to golfing in Penang & surrounding areas. Play 18 holes twice a week, mostly at Kristal Golf Course, once in a while travelling to other challenging courses.

Contact: Maggie Territt

Interested in competitive Bridge? Tournaments played throughout the year with the local Japanese ladies, social bridge in members houses & an introduction to the local Monday night Bridge Club.

Contact: Maggie Territt (IWA liaison)